Experience True Strength

  Our certified coaches will help build individualized programs and coach clients both inside and outside of the gym to achieve their goals, see results, find success, and remain consistent. Our team has the years of experience and education necessary to create and execute the most effective fitness programs in Benton City. We will motivate and challenge our clients and help them reach their goals.

 The focus of our youth strength and conditioning class is to improve the overall athletic ability of each individual at all ages.   We help protect kids and teens against sports injury, boost their sports performance, and push back against the forces behind obesity. As Brand X Professional Youth Coach and years of experience participating in sports and coaching athletes, our team has designed a training system that will  increase strength and SAQ (speed, agility, and quickness) all while having fun.